Egg omelet or scrambled egg, made with margarine
Egg omelet or scrambled egg, made with margarine has 171 kcal per 100 g, with 11.6 g of protein, 0.9 g of carbs, and 13.5 g of fat.
kcal per 100 g171
- Protein27% of calories
- 11.6 g
- Carbs2% of calories
- 0.9 g
- Fat71% of calories
- 13.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup135 g | 231 | 15.7 g | 1.2 g | 18.2 g |
| Default serving110 g | 188 | 12.8 g | 1 g | 14.9 g |
| 1 egg55 g | 94 | 6.4 g | 0.5 g | 7.4 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.69 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.76 µg |
| Vitamin D | 2.6 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707199 (opens usda.gov in a new tab). A food you buy can differ: check its label.