Egg omelet or scrambled egg, made with oil
Egg omelet or scrambled egg, made with oil has 192 kcal per 100 g, with 11.6 g of protein, 0.9 g of carbs, and 15.8 g of fat.
kcal per 100 g192
- Protein24% of calories
- 11.6 g
- Carbs2% of calories
- 0.9 g
- Fat74% of calories
- 15.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 egg55 g | 106 | 6.4 g | 0.5 g | 8.7 g |
| 1 cup135 g | 259 | 15.7 g | 1.2 g | 21.3 g |
| Default serving110 g | 211 | 12.8 g | 1 g | 17.4 g |
Also in 100 g
| Sugars | 0.2 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.57 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.76 µg |
| Vitamin D | 2.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707200 (opens usda.gov in a new tab). A food you buy can differ: check its label.