Egg omelet or scrambled egg, with cheese and meat, made with animal fat or meat drippings
Egg omelet or scrambled egg, with cheese and meat, made with animal fat or meat drippings has 212 kcal per 100 g, with 13.4 g of protein, 1.4 g of carbs, and 17 g of fat.
kcal per 100 g212
- Protein25% of calories
- 13.4 g
- Carbs3% of calories
- 1.4 g
- Fat72% of calories
- 17 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving170 g | 360 | 22.8 g | 2.4 g | 28.9 g |
| 1 cup135 g | 286 | 18.1 g | 1.9 g | 23 g |
| 1 egg85 g | 180 | 11.4 g | 1.2 g | 14.5 g |
Also in 100 g
| Sugars | 0.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.85 µg |
| Vitamin D | 2.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707225 (opens usda.gov in a new tab). A food you buy can differ: check its label.