Egg omelet or scrambled egg, with cheese, no added fat

Egg omelet or scrambled egg, with cheese, no added fat has 171 kcal per 100 g, with 13.4 g of protein, 1.5 g of carbs, and 12.3 g of fat.

kcal per 100 g171

Protein31% of calories: 13.4 g
Carbs4% of calories: 1.5 g
Fat65% of calories: 12.3 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 egg60 g	103	8 g	0.9 g	7.4 g
Default serving120 g	205	16.1 g	1.8 g	14.8 g
1 cup135 g	231	18.1 g	2 g	16.6 g

Also in 100 g

Sugars	0.5 g
Fiber	0 g
Salt	0.86 g
Vitamin C	0 mg
Vitamin B12	0.9 µg
Vitamin D	2.6 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707212 (opens usda.gov in a new tab). A food you buy can differ: check its label.