Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, fat added

Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, fat added has 190 kcal per 100 g, with 12.1 g of protein, 1.8 g of carbs, and 15 g of fat.

kcal per 100 g190

Protein25% of calories
12.1 g
Carbs4% of calories
1.8 g
Fat71% of calories
15 g

Per portion

PortionkcalProteinCarbsFat
1 cup135 g25716.3 g2.4 g20.3 g
Default serving210 g39925.4 g3.8 g31.5 g
1 egg105 g20012.7 g1.9 g15.8 g

Also in 100 g

Sugars0.7 g
Fiber0.2 g
Salt0.9 g
Vitamin C2.9 mg
Vitamin B120.75 µg
Vitamin D2.1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707271 (opens usda.gov in a new tab). A food you buy can differ: check its label.