Egg omelet or scrambled egg, with cheese, made with oil

Egg omelet or scrambled egg, with cheese, made with oil has 212 kcal per 100 g, with 12.6 g of protein, 1.4 g of carbs, and 17.4 g of fat.

kcal per 100 g212

Protein24% of calories: 12.6 g
Carbs3% of calories: 1.4 g
Fat74% of calories: 17.4 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup135 g	286	17 g	1.9 g	23.5 g
1 egg65 g	138	8.2 g	0.9 g	11.3 g
Default serving130 g	276	16.4 g	1.8 g	22.6 g

Also in 100 g

Sugars	0.5 g
Fiber	0 g
Salt	0.81 g
Vitamin C	0 mg
Vitamin B12	0.84 µg
Vitamin D	2.5 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707208 (opens usda.gov in a new tab). A food you buy can differ: check its label.