Egg omelet or scrambled egg, with cheese, made with margarine

Egg omelet or scrambled egg, with cheese, made with margarine has 194 kcal per 100 g, with 12.6 g of protein, 1.4 g of carbs, and 15.4 g of fat.

kcal per 100 g194

Protein26% of calories
12.6 g
Carbs3% of calories
1.4 g
Fat71% of calories
15.4 g

Per portion

PortionkcalProteinCarbsFat
1 egg65 g1268.2 g0.9 g10 g
1 cup135 g26217 g1.9 g20.8 g
Default serving130 g25216.4 g1.8 g20 g

Also in 100 g

Sugars0.5 g
Fiber0 g
Salt0.91 g
Vitamin C0 mg
Vitamin B120.85 µg
Vitamin D2.7 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707207 (opens usda.gov in a new tab). A food you buy can differ: check its label.