Egg omelet or scrambled egg, with cheese, meat, and tomatoes, no added fat

Egg omelet or scrambled egg, with cheese, meat, and tomatoes, no added fat has 168 kcal per 100 g, with 13.2 g of protein, 1.7 g of carbs, and 12 g of fat.

kcal per 100 g168

Protein32% of calories
13.2 g
Carbs4% of calories
1.7 g
Fat64% of calories
12 g

Per portion

PortionkcalProteinCarbsFat
Default serving200 g33626.4 g3.4 g24 g
1 cup135 g22717.8 g2.3 g16.2 g

Also in 100 g

Sugars0.7 g
Fiber0.1 g
Salt0.95 g
Vitamin C1.1 mg
Vitamin B120.83 µg
Vitamin D2.3 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707266 (opens usda.gov in a new tab). A food you buy can differ: check its label.