Fish, cod, Atlantic, raw
Fish, cod, Atlantic, raw has 82 kcal per 100 g, with 17.8 g of protein, 0 g of carbs, and 0.7 g of fat.
kcal per 100 g82
- Protein92% of calories
- 17.8 g
- Carbs0% of calories
- 0 g
- Fat8% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet231 g | 189 | 41.1 g | 0 g | 1.6 g |
| 3 oz85 g | 70 | 15.1 g | 0 g | 0.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.14 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0.91 µg |
| Vitamin D | 0.9 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171955 (opens usda.gov in a new tab). A food you buy can differ: check its label.