Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) has 85 kcal per 100 g, with 18.7 g of protein, 0 g of carbs, and 0.5 g of fat.
kcal per 100 g85
- Protein94% of calories
- 18.7 g
- Carbs0% of calories
- 0 g
- Fat6% of calories
- 0.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet90 g | 77 | 16.8 g | 0 g | 0.5 g |
| 3 oz85 g | 72 | 15.9 g | 0 g | 0.4 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.93 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.31 µg |
| Vitamin D | 0.6 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171990 (opens usda.gov in a new tab). A food you buy can differ: check its label.