Fish, pollock, Alaska, raw (may contain additives to retain moisture)
Fish, pollock, Alaska, raw (may contain additives to retain moisture) has 56 kcal per 100 g, with 12.2 g of protein, 0 g of carbs, and 0.4 g of fat.
kcal per 100 g56
- Protein93% of calories
- 12.2 g
- Carbs0% of calories
- 0 g
- Fat7% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet77 g | 43 | 9.4 g | 0 g | 0.3 g |
| 3 oz85 g | 48 | 10.4 g | 0 g | 0.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.83 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.63 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175130 (opens usda.gov in a new tab). A food you buy can differ: check its label.