Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) has 111 kcal per 100 g, with 23.5 g of protein, 0 g of carbs, and 1.2 g of fat.
kcal per 100 g111
- Protein90% of calories
- 23.5 g
- Carbs0% of calories
- 0 g
- Fat10% of calories
- 1.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 94 | 20 g | 0 g | 1 g |
| 1 fillet60 g | 67 | 14.1 g | 0 g | 0.7 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 3.66 µg |
| Vitamin D | 1.3 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173681 (opens usda.gov in a new tab). A food you buy can differ: check its label.