Fish, pike
Fish, pike has 172 kcal per 100 g, with 21.5 g of protein, 7.8 g of carbs, and 5.6 g of fat.
kcal per 100 g172
- Protein51% of calories
- 21.5 g
- Carbs19% of calories
- 7.8 g
- Fat30% of calories
- 5.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet, any size140 g | 241 | 30.1 g | 10.9 g | 7.8 g |
| 1 cup135 g | 232 | 29 g | 10.5 g | 7.6 g |
| 1 cubic inch17 g | 29 | 3.7 g | 1.3 g | 1 g |
| Default serving140 g | 241 | 30.1 g | 10.9 g | 7.8 g |
| 1 steak210 g | 361 | 45.2 g | 16.4 g | 11.8 g |
| 1 oz yields20 g | 34 | 4.3 g | 1.6 g | 1.1 g |
Also in 100 g
| Sugars | 0.1 g |
|---|---|
| Fiber | 0.3 g |
| Salt | 0.76 g |
| Vitamin C | 3.2 mg |
| Vitamin B12 | 1.9 µg |
| Vitamin D | 2.7 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706276 (opens usda.gov in a new tab). A food you buy can differ: check its label.