Fish, tuna, light, canned in oil, without salt, drained solids
Fish, tuna, light, canned in oil, without salt, drained solids has 198 kcal per 100 g, with 29.1 g of protein, 0 g of carbs, and 8.2 g of fat.
kcal per 100 g198
- Protein61% of calories
- 29.1 g
- Carbs0% of calories
- 0 g
- Fat39% of calories
- 8.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 168 | 24.7 g | 0 g | 7 g |
| 1 can171 g | 339 | 49.8 g | 0 g | 14 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.13 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174227 (opens usda.gov in a new tab). A food you buy can differ: check its label.