Fish, tuna salad
Fish, tuna salad has 187 kcal per 100 g, with 16 g of protein, 9.4 g of carbs, and 9.3 g of fat.
kcal per 100 g187
- Protein35% of calories
- 16 g
- Carbs20% of calories
- 9.4 g
- Fat45% of calories
- 9.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 159 | 13.6 g | 8 g | 7.9 g |
| 1 cup205 g | 383 | 32.8 g | 19.3 g | 19.1 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 1.01 g |
| Vitamin C | 2.2 mg |
| Vitamin B12 | 1.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175160 (opens usda.gov in a new tab). A food you buy can differ: check its label.