Fish, tuna, NFS
Fish, tuna, NFS has 85 kcal per 100 g, with 19 g of protein, 0.1 g of carbs, and 0.9 g of fat.
kcal per 100 g85
- Protein90% of calories
- 19 g
- Carbs0% of calories
- 0.1 g
- Fat10% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving90 g | 77 | 17.1 g | 0.1 g | 0.8 g |
| 1 oz yields20 g | 17 | 3.8 g | 0 g | 0.2 g |
| 1 cup135 g | 115 | 25.7 g | 0.1 g | 1.2 g |
| 1 steak135 g | 115 | 25.7 g | 0.1 g | 1.2 g |
| 1 small/regular fillet90 g | 77 | 17.1 g | 0.1 g | 0.8 g |
| 1 cubic inch17 g | 14 | 3.2 g | 0 g | 0.2 g |
| 1 large fillet135 g | 115 | 25.7 g | 0.1 g | 1.2 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.55 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.57 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706309 (opens usda.gov in a new tab). A food you buy can differ: check its label.