Fish, tuna, light, canned in water, drained solids
Fish, tuna, light, canned in water, drained solids has 90 kcal per 100 g, with 19 g of protein, 0.1 g of carbs, and 0.9 g of fat.
kcal per 100 g90
- Protein90% of calories
- 19 g
- Carbs0% of calories
- 0.1 g
- Fat10% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can total can contents142 g | 128 | 27 g | 0.1 g | 1.3 g |
| 1 can drained solids107 g | 96 | 20.3 g | 0.1 g | 1 g |
| 1 serving85 g | 77 | 16.2 g | 0.1 g | 0.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Salt | 0.55 g |
| Vitamin B12 | 2.57 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 334194 (opens usda.gov in a new tab). A food you buy can differ: check its label.