Mushrooms, shiitake, stir-fried

Mushrooms, shiitake, stir-fried has 39 kcal per 100 g, with 3.5 g of protein, 7.7 g of carbs, and 0.3 g of fat.

kcal per 100 g39

Protein29% of calories
3.5 g
Carbs65% of calories
7.7 g
Fat6% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 piece whole19 g70.7 g1.5 g0.1 g
1 cup sliced97 g383.4 g7.5 g0.3 g
1 cup whole89 g353.1 g6.9 g0.3 g

Also in 100 g

Sugars0.3 g
Fiber3.6 g
Salt0.01 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168435 (opens usda.gov in a new tab). A food you buy can differ: check its label.