Nuts, coconut meat, dried (desiccated), toasted
Nuts, coconut meat, dried (desiccated), toasted has 592 kcal per 100 g, with 5.3 g of protein, 44.4 g of carbs, and 47 g of fat.
kcal per 100 g592
- Protein3% of calories
- 5.3 g
- Carbs29% of calories
- 44.4 g
- Fat68% of calories
- 47 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 168 | 1.5 g | 12.6 g | 13.3 g |
Also in 100 g
| Salt | 0.09 g |
|---|---|
| Vitamin C | 1.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170579 (opens usda.gov in a new tab). A food you buy can differ: check its label.