Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 259 kcal per 100 g, with 15.3 g of protein, 46.2 g of carbs, and 1.4 g of fat.
kcal per 100 g259
- Protein24% of calories
- 15.3 g
- Carbs71% of calories
- 46.2 g
- Fat5% of calories
- 1.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup5 g | 13 | 0.8 g | 2.3 g | 0.1 g |
Also in 100 g
| Fiber | 36.7 g |
|---|---|
| Salt | 10.82 g |
| Vitamin C | 29 mg |
| Vitamin B12 | 2.25 µg |
| Vitamin D | 3.1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167602 (opens usda.gov in a new tab). A food you buy can differ: check its label.