Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 31 kcal per 100 g, with 1.9 g of protein, 5.6 g of carbs, and 0.2 g of fat.
kcal per 100 g31
- Protein24% of calories
- 1.9 g
- Carbs70% of calories
- 5.6 g
- Fat6% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup25 g | 8 | 0.5 g | 1.4 g | 0.1 g |
Also in 100 g
| Fiber | 4.5 g |
|---|---|
| Salt | 1.31 g |
| Vitamin C | 3.5 mg |
| Vitamin B12 | 0.27 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 167603 (opens usda.gov in a new tab). A food you buy can differ: check its label.