Seaweed, irishmoss, raw
Seaweed, irishmoss, raw has 49 kcal per 100 g, with 1.5 g of protein, 12.3 g of carbs, and 0.2 g of fat.
kcal per 100 g49
- Protein11% of calories
- 1.5 g
- Carbs86% of calories
- 12.3 g
- Fat3% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp (1/8 cup)10 g | 5 | 0.2 g | 1.2 g | 0 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.17 g |
| Vitamin C | 3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168456 (opens usda.gov in a new tab). A food you buy can differ: check its label.