Seaweed, kelp, raw
Seaweed, kelp, raw has 43 kcal per 100 g, with 1.7 g of protein, 9.6 g of carbs, and 0.6 g of fat.
kcal per 100 g43
- Protein13% of calories
- 1.7 g
- Carbs76% of calories
- 9.6 g
- Fat11% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp (1/8 cup)10 g | 4 | 0.2 g | 1 g | 0.1 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.58 g |
| Vitamin C | 3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168457 (opens usda.gov in a new tab). A food you buy can differ: check its label.