Spinach, canned, cooked, fat added, NS as to fat type
Spinach, canned, cooked, fat added, NS as to fat type has 45 kcal per 100 g, with 2.7 g of protein, 3.3 g of carbs, and 3 g of fat.
kcal per 100 g45
- Protein21% of calories
- 2.7 g
- Carbs26% of calories
- 3.3 g
- Fat53% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup220 g | 99 | 5.9 g | 7.3 g | 6.6 g |
| Default serving110 g | 50 | 3 g | 3.6 g | 3.3 g |
Also in 100 g
| Sugars | 0.4 g |
|---|---|
| Fiber | 2.3 g |
| Salt | 0.8 g |
| Vitamin C | 13.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709623 (opens usda.gov in a new tab). A food you buy can differ: check its label.