Spinach, creamed
Spinach, creamed has 90 kcal per 100 g, with 2.4 g of protein, 6.1 g of carbs, and 6.1 g of fat.
kcal per 100 g90
- Protein11% of calories
- 2.4 g
- Carbs27% of calories
- 6.1 g
- Fat62% of calories
- 6.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup200 g | 180 | 4.8 g | 12.2 g | 12.2 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 1.13 g |
| Vitamin C | 15.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709628 (opens usda.gov in a new tab). A food you buy can differ: check its label.