Tofu, dried-frozen (koyadofu)
Tofu, dried-frozen (koyadofu) has 477 kcal per 100 g, with 52.5 g of protein, 10 g of carbs, and 30.3 g of fat.
kcal per 100 g477
- Protein40% of calories
- 52.5 g
- Carbs8% of calories
- 10 g
- Fat52% of calories
- 30.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece17 g | 81 | 8.9 g | 1.7 g | 5.2 g |
Also in 100 g
| Fiber | 7.2 g |
|---|---|
| Salt | 0.01 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172450 (opens usda.gov in a new tab). A food you buy can differ: check its label.