Tofu, fried
Tofu, fried has 270 kcal per 100 g, with 18.8 g of protein, 8.9 g of carbs, and 20.2 g of fat.
kcal per 100 g270
- Protein26% of calories
- 18.8 g
- Carbs12% of calories
- 8.9 g
- Fat62% of calories
- 20.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 77 | 5.3 g | 2.5 g | 5.7 g |
| 1 piece13 g | 35 | 2.4 g | 1.2 g | 2.6 g |
Also in 100 g
| Sugars | 2.7 g |
|---|---|
| Fiber | 3.9 g |
| Salt | 0.04 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172451 (opens usda.gov in a new tab). A food you buy can differ: check its label.