Turkey, dark meat, meat and skin, raw

Turkey, dark meat, meat and skin, raw has 166 kcal per 100 g, with 19.8 g of protein, 0.1 g of carbs, and 9 g of fat.

kcal per 100 g166

Protein49% of calories
19.8 g
Carbs0% of calories
0.1 g
Fat50% of calories
9 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g18822.4 g0.1 g10.2 g
1 lb453 g75289.7 g0.5 g40.8 g

Also in 100 g

Sugars0.1 g
Fiber0 g
Salt0.28 g
Vitamin C0 mg
Vitamin B121.84 µg
Vitamin D0.5 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171488 (opens usda.gov in a new tab). A food you buy can differ: check its label.