Turkey, light and dark meat, roasted, skin not eaten
Turkey, light and dark meat, roasted, skin not eaten has 151 kcal per 100 g, with 28 g of protein, 0 g of carbs, and 3.8 g of fat.
kcal per 100 g151
- Protein77% of calories
- 28 g
- Carbs0% of calories
- 0 g
- Fat23% of calories
- 3.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small or thin slice30 g | 45 | 8.4 g | 0 g | 1.1 g |
| Default serving85 g | 128 | 23.8 g | 0 g | 3.2 g |
| 1 cup, cooked, diced135 g | 204 | 37.8 g | 0 g | 5.1 g |
| 1 oz, boneless, cooked, skinless28.4 g | 43 | 8 g | 0 g | 1.1 g |
| 1 large or thick slice85 g | 128 | 23.8 g | 0 g | 3.2 g |
| 1 medium slice60 g | 91 | 16.8 g | 0 g | 2.3 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.16 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.18 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706113 (opens usda.gov in a new tab). A food you buy can differ: check its label.