Turkey, light meat, breaded, baked or fried, skin eaten
Turkey, light meat, breaded, baked or fried, skin eaten has 200 kcal per 100 g, with 26.8 g of protein, 6.5 g of carbs, and 6.8 g of fat.
kcal per 100 g200
- Protein55% of calories
- 26.8 g
- Carbs13% of calories
- 6.5 g
- Fat31% of calories
- 6.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, diced, cooked135 g | 270 | 36.2 g | 8.8 g | 9.2 g |
| 1 small or thin slice30 g | 60 | 8 g | 2 g | 2 g |
| Default serving85 g | 170 | 22.8 g | 5.5 g | 5.8 g |
| 1 medium slice60 g | 120 | 16.1 g | 3.9 g | 4.1 g |
| 1 oz, boneless, cooked28.4 g | 57 | 7.6 g | 1.8 g | 1.9 g |
| 1 large or thick slice85 g | 170 | 22.8 g | 5.5 g | 5.8 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.49 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.84 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706108 (opens usda.gov in a new tab). A food you buy can differ: check its label.