Turkey, light meat, breaded, baked or fried, skin not eaten
Turkey, light meat, breaded, baked or fried, skin not eaten has 173 kcal per 100 g, with 27.3 g of protein, 6.5 g of carbs, and 3.7 g of fat.
kcal per 100 g173
- Protein65% of calories
- 27.3 g
- Carbs15% of calories
- 6.5 g
- Fat20% of calories
- 3.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked, diced135 g | 234 | 36.9 g | 8.8 g | 5 g |
| 1 large or thick slice85 g | 147 | 23.2 g | 5.5 g | 3.1 g |
| Default serving85 g | 147 | 23.2 g | 5.5 g | 3.1 g |
| 1 oz, boneless, cooked, skinless28.4 g | 49 | 7.8 g | 1.8 g | 1.1 g |
| 1 small or thin slice30 g | 52 | 8.2 g | 2 g | 1.1 g |
| 1 medium slice60 g | 104 | 16.4 g | 3.9 g | 2.2 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.4 g |
| Salt | 0.49 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.77 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706107 (opens usda.gov in a new tab). A food you buy can differ: check its label.