Veal, loin, separable lean and fat, cooked, braised
Veal, loin, separable lean and fat, cooked, braised has 284 kcal per 100 g, with 30.2 g of protein, 0 g of carbs, and 17.2 g of fat.
kcal per 100 g284
- Protein44% of calories
- 30.2 g
- Carbs0% of calories
- 0 g
- Fat56% of calories
- 17.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)80 g | 227 | 24.2 g | 0 g | 13.8 g |
| 3 oz85 g | 241 | 25.7 g | 0 g | 14.6 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.2 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.21 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173824 (opens usda.gov in a new tab). A food you buy can differ: check its label.