Veal, loin, separable lean and fat, raw
Veal, loin, separable lean and fat, raw has 177 kcal per 100 g, with 20.1 g of protein, 0.1 g of carbs, and 10.1 g of fat.
kcal per 100 g177
- Protein47% of calories
- 20.1 g
- Carbs0% of calories
- 0.1 g
- Fat53% of calories
- 10.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz113 g | 200 | 22.7 g | 0.1 g | 11.4 g |
| 1 roast1,495 g | 2646 | 300.5 g | 1.5 g | 151 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.24 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.46 µg |
| Vitamin D | 1.7 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173823 (opens usda.gov in a new tab). A food you buy can differ: check its label.