Wheat, sprouted
Wheat, sprouted has 198 kcal per 100 g, with 7.5 g of protein, 42.5 g of carbs, and 1.3 g of fat.
kcal per 100 g198
- Protein14% of calories
- 7.5 g
- Carbs80% of calories
- 42.5 g
- Fat6% of calories
- 1.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup108 g | 214 | 8.1 g | 45.9 g | 1.4 g |
Also in 100 g
| Fiber | 1.1 g |
|---|---|
| Salt | 0.04 g |
| Vitamin C | 2.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169725 (opens usda.gov in a new tab). A food you buy can differ: check its label.