Yogurt, vanilla, non-fat
Yogurt, vanilla, non-fat has 78 kcal per 100 g, with 2.9 g of protein, 17 g of carbs, and 0 g of fat.
kcal per 100 g78
- Protein15% of calories
- 2.9 g
- Carbs85% of calories
- 17 g
- Fat0% of calories
- 0 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 container (4 oz)113 g | 88 | 3.3 g | 19.2 g | 0 g |
| 1 container (8 oz)227 g | 177 | 6.6 g | 38.6 g | 0 g |
| 1 cup (8 fl oz)245 g | 191 | 7.1 g | 41.7 g | 0 g |
Also in 100 g
| Sugars | 5.9 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.12 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.53 µg |
| Vitamin D | 0.9 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170906 (opens usda.gov in a new tab). A food you buy can differ: check its label.