Yogurt, plain, whole milk
Yogurt, plain, whole milk has 77 kcal per 100 g, with 3.8 g of protein, 5.6 g of carbs, and 4.5 g of fat.
kcal per 100 g77
- Protein19% of calories
- 3.8 g
- Carbs29% of calories
- 5.6 g
- Fat52% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving170 g | 131 | 6.5 g | 9.5 g | 7.7 g |
Also in 100 g
| Sugars | 4.1 g |
|---|---|
| Salt | 0.1 g |
| Vitamin D | 0.8 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2259793 (opens usda.gov in a new tab). A food you buy can differ: check its label.