Yogurt, NS as to type of milk, flavors other than fruit
Yogurt, NS as to type of milk, flavors other than fruit has 82 kcal per 100 g, with 4.5 g of protein, 13 g of carbs, and 1.4 g of fat.
kcal per 100 g82
- Protein22% of calories
- 4.5 g
- Carbs63% of calories
- 13 g
- Fat15% of calories
- 1.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup245 g | 201 | 11 g | 31.9 g | 3.4 g |
| 1 container, NFS170 g | 139 | 7.7 g | 22.1 g | 2.4 g |
| 1 4 oz container113 g | 93 | 5.1 g | 14.7 g | 1.6 g |
| Default serving170 g | 139 | 7.7 g | 22.1 g | 2.4 g |
| 1 6 oz container170 g | 139 | 7.7 g | 22.1 g | 2.4 g |
Also in 100 g
| Sugars | 13 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0.7 mg |
| Vitamin B12 | 0.48 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705433 (opens usda.gov in a new tab). A food you buy can differ: check its label.