Yogurt, plain, nonfat
Yogurt, plain, nonfat has 50 kcal per 100 g, with 4.2 g of protein, 8.1 g of carbs, and 0.1 g of fat.
kcal per 100 g50
- Protein34% of calories
- 4.2 g
- Carbs65% of calories
- 8.1 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving170 g | 85 | 7.1 g | 13.8 g | 0.2 g |
Also in 100 g
| Salt | 0.13 g |
|---|---|
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2647437 (opens usda.gov in a new tab). A food you buy can differ: check its label.