Yogurt, vanilla, low fat, fortified with vitamin D
Yogurt, vanilla, low fat, fortified with vitamin D has 85 kcal per 100 g, with 4.9 g of protein, 13.8 g of carbs, and 1.3 g of fat.
kcal per 100 g85
- Protein23% of calories
- 4.9 g
- Carbs64% of calories
- 13.8 g
- Fat14% of calories
- 1.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 container (4 oz)113 g | 96 | 5.5 g | 15.6 g | 1.5 g |
| 1 container (6 oz)170 g | 145 | 8.3 g | 23.5 g | 2.2 g |
| 1 cup (8 fl oz)245 g | 208 | 12 g | 33.8 g | 3.2 g |
| 1 container (8 oz)227 g | 193 | 11.1 g | 31.3 g | 3 g |
Also in 100 g
| Sugars | 13.8 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.17 g |
| Vitamin C | 0.8 mg |
| Vitamin B12 | 0.53 µg |
| Vitamin D | 1.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172219 (opens usda.gov in a new tab). A food you buy can differ: check its label.