Beef, carcass, separable lean and fat, select, raw

Beef, carcass, separable lean and fat, select, raw has 278 kcal per 100 g, with 17.5 g of protein, 0 g of carbs, and 22.6 g of fat.

kcal per 100 g278

Protein26% of calories
17.5 g
Carbs0% of calories
0 g
Fat74% of calories
22.6 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g795 g0 g6.4 g
1 lb453.6 g126179.4 g0 g102.5 g

Also in 100 g

Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B122.69 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169431 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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