Foods B Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has 216 kcal per 100 g, with 24.6 g of protein, 0 g of carbs, and 12.3 g of fat.
kcal per 100 g 216
Protein47% of calories 24.6 g
Carbs0% of calories 0 g
Fat53% of calories 12.3 g Per portion Also in 100 g Similar foods Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 kcal Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 kcal Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 125 kcal Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 334 kcal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 341 kcal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 248 kcal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359 kcal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 268 kcal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 kcal Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 kcal Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 kcal Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 207 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
