Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw has 143 kcal per 100 g, with 21.3 g of protein, 0 g of carbs, and 6.5 g of fat.

kcal per 100 g143

Protein59% of calories
21.3 g
Carbs0% of calories
0 g
Fat41% of calories
6.5 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g16224.1 g0 g7.3 g
1 steak386 g55282.2 g0 g25.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.18 g
Vitamin C0 mg
Vitamin B123 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170803 (opens usda.gov in a new tab). A food you buy can differ: check its label.