Foods B Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has 240 kcal per 100 g, with 17.2 g of protein, 0 g of carbs, and 19 g of fat.
kcal per 100 g 240
Protein29% of calories 17.2 g
Carbs0% of calories 0 g
Fat71% of calories 19 g Per portion Also in 100 g Similar foods Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 181 kcal Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 117 kcal Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 160 kcal Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 161 kcal Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 159 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 159 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 161 kcal Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 157 kcal Beef, chuck, roast, boneless, choice, raw 237 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 305 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 235 kcal Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 317 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
