Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has 238 kcal per 100 g, with 26.3 g of protein, 1.1 g of carbs, and 14.3 g of fat.

kcal per 100 g238

Protein44% of calories
26.3 g
Carbs2% of calories
1.1 g
Fat54% of calories
14.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g20222.4 g0.9 g12.2 g
1 steak165 g39343.4 g1.8 g23.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.23 g
Vitamin C0 mg
Vitamin B122.81 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174704 (opens usda.gov in a new tab). A food you buy can differ: check its label.