Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted has 169 kcal per 100 g, with 29.7 g of protein, 0 g of carbs, and 4.7 g of fat.

kcal per 100 g169

Protein74% of calories
29.7 g
Carbs0% of calories
0 g
Fat26% of calories
4.7 g

Per portion

PortionkcalProteinCarbsFat
1 lb453.6 g767134.7 g0 g21.3 g
3 oz85 g14425.2 g0 g4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.1 g
Vitamin C0 mg
Vitamin B121.64 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 171809 (opens usda.gov in a new tab). A food you buy can differ: check its label.