Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw has 145 kcal per 100 g, with 20.8 g of protein, 0 g of carbs, and 6.3 g of fat.

kcal per 100 g145

Protein59% of calories
20.8 g
Carbs0% of calories
0 g
Fat41% of calories
6.3 g

Per portion

PortionkcalProteinCarbsFat
1 roast1,187 g1721246.9 g0 g74.8 g
4 oz113 g16423.5 g0 g7.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B121.24 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168647 (opens usda.gov in a new tab). A food you buy can differ: check its label.