Foods B Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw has 121 kcal per 100 g, with 23.4 g of protein, 0 g of carbs, and 3 g of fat.
kcal per 100 g 121
Protein78% of calories 23.4 g
Carbs0% of calories 0 g
Fat22% of calories 3 g Per portion Also in 100 g Similar foods Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw 130 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 kcal Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw 122 kcal Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 kcal Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 kcal Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 kcal Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 160 kcal Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 125 kcal Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 163 kcal Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 128 kcal Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 157 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
