Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw has 130 kcal per 100 g, with 20.8 g of protein, 0 g of carbs, and 4.5 g of fat.

kcal per 100 g130

Protein67% of calories
20.8 g
Carbs0% of calories
0 g
Fat33% of calories
4.5 g

Per portion

PortionkcalProteinCarbsFat
1 roast1,392 g1810289.5 g0 g62.6 g
4 oz113 g14723.5 g0 g5.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B121.73 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173126 (opens usda.gov in a new tab). A food you buy can differ: check its label.