Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has 174 kcal per 100 g, with 27.5 g of protein, 0 g of carbs, and 6.2 g of fat.
kcal per 100 g174
Protein66% of calories
27.5 g
Carbs0% of calories
0 g
Fat34% of calories
6.2 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)320 g