Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted has 210 kcal per 100 g, with 27.6 g of protein, 0 g of carbs, and 10.2 g of fat.
kcal per 100 g210
Protein55% of calories
27.6 g
Carbs0% of calories
0 g
Fat45% of calories
10.2 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
179
23.5 g
0 g
8.7 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)327 g
